Covering Sheffield, Chesterfield, Rotherham and the Derbyshire Dales.
We travel to you or you travel to us for sports related injuries, General 'wear and tear', Aches, Pains and knots or Maintenance massage
Sports Massage Therapy
Sports Massage has so many benefits for the body helping you both physiologically & psychological.
- Improves Range of Motion– Massage helps to improve range of motion in the muscles by removing adhesions, decreasing tightness in the muscles & increasing tissue elasticity.
- Increases the usage of Muscles– Massage helps to reduce tightness in the muscles as well as scar tissue & adhesions, all of which restrict the muscles capabilities.
- Speeds Recovery after Injury– Massage improves blood circulation which helps to aid recovery. Removing of waste products in the soft tissue & replenishing with blood filled with oxygen and nutrients.
- Reduces Scar Tissue– Massage can be used to help realign scar tissue, decreasing the appearance and improving the movement possibilities around the scar.
- And more!