OUR SERVICES
We provide a professional service to meet your needs. We promise to provide every service with a smile, and to your highest level of satisfaction.
Home visits available at no extra cost.
This is how it goes..
Your session will look like this...
Consultation
We will discuss why you're interested in a sports massage treatment and any previous history. We will discuss the plan and once you're happy with the treatment plan presented to you, we will proceed.
Treatment
Treatment plans will vary from person to person. Your treatment plan will be individual to you. This will be agreed with you and monitored for its progress.
Physical Assessment
Our physical assessment is checking to see whether your body is over compensating in another area because of your problem area. An assessment of any area you'd like us to focus on will also be made. This also includes looking over the alignment of your body for the best possible outcomes.
Aftercare
Aftercare advise and plans are a part of our treatment plan to help with your recovery. This is most commonly a range of stretches for you to complete at home but can also include the use of tiger tapes.
Injury Assessment
Sometimes it is necessary to perform a more in-depth assessment in order to rule out factors contributing to pain/malfunction that may not be as obvious. Whether you book an injury assessment or not, I will let you know if you need one. This will be performed on your first appointment and you will receive this as well as part of your treatment.
Sports Massage
Massage combines both motion and pressure creating a manipulation of soft tissue to benefit a person engaged in regular physical activity. Sports massage is designed to assist in correcting problems and imbalances in soft tissue that are caused from repetitive and strenuous physical activity or trauma. SMT may enhance performance, aid recovery and prevent injury.
Rehabilitation
When resolving an injury, it is important to understand its contributing factors and the way it's presenting itself, using what we refer to as clinical reasoning. This enables us to create the best plan of action specifically for you.
We will determine the kind of manual therapy and exercise you will require to treat pain, recover from injury and prevent this from reoccurring.